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Run For The Oceans | adidas Parley
This week I learnt more about the partnership between adidas and Parley. Together, they are working to transform marine plastic pollution into high performance activewear.
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HIIT workout with adidas London & Karlie Kloss
It was amazing to see over a hundred women coming together to kick start their day with a mega tough workout. It was a celebration of sweat, strength and empowerment!
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Back To Basics
As a lover of fashion and all things stylish, I often find myself standing in my bedroom, staring at my wardrobe feeling unimpressed and frustrated. First world problems, I know. Like so many women, I actually have far too many clothes, shoes, coats and bags to even fit into a wardrobe! I have different cloths for different occasions/seasons/moods etc, an eclectic mix of denim...
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F.A.Q adidas ultraBOOSTX
For the last four weeks I have been running (A LOT) in the brand new women’s running shoe, the ultraBOOSTX. Adidas have created a shoe, specifically designed for the female athlete. It is a fusion of two of my favourite running shoes, the ultraBOOST and the pureBOOSTX. One of the things that I love the most about running is that it can not be...
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#LFW 17
So, I haven’t posted an outfit post in absolutely ages!! Lately my life has been taken over by running and run chat. [Yeah, training for a marathon will do that.] So, I was mega happy to receive an invitation to this years Charli Cohen show at London Fashion Week. It was the perfect excuse to hang out with my girl friends, go to some...
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Body Confidence Talk at the Hoxton.
Last weekend I hosted a talk at the Hoxton’s Fresh + Fit Fest. If you didn’t manage to grab a ticket, then here’s what you missed… I’ve been working in the fitness industry of almost five years now and during that time I’ve spent hours talking to women about ‘Body Confidence’. Unfortunately, it seems to me that so many women are unhappy with the...
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Who I Follow on Social Media and Why …
I recently listened to a fascinating podcast about social media. The hosts were discussing mental health and how the use of social media can impact us both positively and negatively. They looked at studies, most of which were targeted to Facebook users, that questioned how often people used social media and how this affected them emotionally. Head over to Spotify and search ‘Stuff To...
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Winter Wellness with Garnier
Okay let’s be honest, it is absolutely freezing at the moment and the temptation to stay indoors and hibernate is overwhelming! But, if you know me, then you’ll know that I can’t sit still for very long. I am training more than ever right now as this year I am running my first ever marathon! It’s only 14 weeks away so whatever the weather,...
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New Look Activewear
Okay January, let’s do this! Fitness is in fashion and I’ve teamed up with New Look to showcase their brand new activewear range! New Look’s new sports collection includes both gym essentials and stylish basics for that post work out chill. The block colours are bold and they’re mega easy to mix & match. I filmed a video along side two of my fit gal...
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2016 … What A Year !
A lot can happen in a year! 2016 has definitely been a memorable one. It’s been a year of highs and lows for me. Before I can think about my hopes and dreams for next year, I thought I’d take a look at the last twelve months. January – I kicked off the year by hosting a fitness bootcamp in a studio near my...
