Adrienne LDN

UK Health, Fitness & Wellness Blog.

Menu
  • Home
  • About
  • Blog
  • Contact
  • RUN beautiful
Close Menu
  • My Travel Checklist

    by Adrienne

    Whether I’m going away for one night or one week, I have a travel checklist at the back of my notebook that I always use. Life’s busy and often I don’t have a lot of time to pack, so having this list already written out, makes it mega easy. I’m currently sitting on the Eurostar train on my way home from Paris. I was...

    April 18, 2018
    Blog
  • How Many Rest Days Do I Really Need?

    by Adrienne

    As for 'rest days' there is no set amount that is right or wrong but unfortunately most people aren't resting enough.  Here are a few signs that you need to rest and sleep more...

    April 8, 2018
    Blog, Fitness
  • Why I’m Running the Berlin Marathon

    by Adrienne

    Within minutes of crossing the finish line of my first ever marathon, I said to my husband, ‘I’m never doing that again!’ and in that moment, I truly thought that London 2017 would be my first and last marathon. One year later and I am about to embark upon my twenty week training program, to complete the Berlin marathon in September. So what’s changed?...

    March 31, 2018
    Blog, Fitness
  • How does she do it?

    by Adrienne

    Now this is a tricky one for me. Does such a thing even exist when you run your own business? and you're the co-founder of a start up? The line between work and life is very thin for me. Personally, I don't have a problem with that but I do feel a pressure from other people.

    March 17, 2018
    Blog
  • #TheLatest

    by Adrienne

    ... I left that event feeling both inspired and empowered and also proud to be a woman. 2018 is an incredible time to be a woman. We have a voice and the world is listening. Let's make everyday, International women's day! 

    March 15, 2018
    Blog
  • Behind The Scenes, adidas Ultraboost Shoot, LA.

    by Adrienne

    In November last year, I flew to LA to shoot the latest adidas running campaign. This campaign also featured GB World Champion sprinter, Nethaneel Blake & South African Olympic runner, Dominique Scott-Erfud. (I did my best to keep up!) I’m so excited to see the campaign this week in stores and online. Yesterday, I woke up to three messages from people that said they had...

    February 23, 2018
    Blog, Fitness
  • Run Your First Mile!

    by Adrienne

    Often when people meet me and they hear me talk about running, they think that I have always been a runner. I love running for so many reasons but trust me, it hasn’t always been easy. Admittedly, I’ve always been athletic and active, but I used to run the 100m and 200m track races, I’m half Jamaican, sprinting is is my blood! The first...

    January 31, 2018
    Comments 0
    Blog, Fitness, Running
  • Cape Town, South Africa

    by Adrienne

    Earlier this month I visited Cape Town for the first time. To be totally honest, I didn’t know very much about South Africa and it wasn’t somewhere that I’d ever considered adding to my travel wish list. A few days before Christmas, I got the confirmation of the shoot dates and location from the adidas running team. We were going to be in Cape...

    January 29, 2018
    Blog, Fitness, Travel
  • Who’s Influencing You?

    by Adrienne

    Take a look at the relationships that occupy the most of your time. These relationships should be balanced, mutual and they should feel good. If you have a toxic relationship that is bringing you down or is always stressing you out, maybe it's time for a detox.

    January 15, 2018
    Comment 1
    Blog
  • Highlights of 2017

    by Adrienne

    2017 has been jam packed and non stop! I started the year with a pretty clear vision and lots of ambitious plans, but somewhere along the way I got a little distracted. Luckily, I figured it out pretty quickly (with a little help from my girls) and I’m heading towards the end of the year feeling more focused than ever before. Here’s a recap,...

    December 27, 2017
    Uncategorized

Search

Blog

April 18, 2018

My Travel Checklist

Whether I’m going away for one night or one week, I have a travel checklist at the back of...

by Adrienne
April 13, 2018

Cosmo Influencer Awards 2018

Last night I arrived at Kensington Palace Gardens to attend the Cosmopolitan Influencer of the Year Awards. I was...

by Adrienne
April 8, 2018

How Many Rest Days Do I Really Need?

As for 'rest days' there is no set amount that is right or wrong but unfortunately most people aren't...

by Adrienne
March 31, 2018

Why I’m Running the Berlin Marathon

Within minutes of crossing the finish line of my first ever marathon, I said to my husband, ‘I’m never...

by Adrienne
March 26, 2018

Keep On Running | Journal from Paperchase

This weekend I received a ‘Keep On Running’ journal from Paperchase, it could not have come at a better...

by Adrienne
March 21, 2018

Most frequently asked questions on Instagram.

I get asked quite a few of the same questions each week on Instagram DM, so I thought I’d...

by Adrienne
Comments 0
March 17, 2018

How does she do it?

Now this is a tricky one for me. Does such a thing even exist when you run your own...

by Adrienne
March 15, 2018

#TheLatest

... I left that event feeling both inspired and empowered and also proud to be a woman. 2018 is...

by Adrienne

Fitness

How Many Rest Days Do I Really Need?

Published by Adrienne

As for 'rest days' there is no set amount that is right or wrong but unfortunately most people aren't resting enough.  Here are a few signs that you need to...

April 8, 2018
Blog, Fitness

Why I’m Running the Berlin Marathon

Published by Adrienne

Within minutes of crossing the finish line of my first ever marathon, I said to my husband, ‘I’m never doing that again!’ and in that moment, I truly thought...

March 31, 2018
Blog, Fitness

Keep On Running | Journal from Paperchase

Published by Adrienne

This weekend I received a ‘Keep On Running’ journal from Paperchase, it could not have come at a better time! In less than four weeks, I will begin training...

March 26, 2018
Blog, Fitness

Behind The Scenes, adidas Ultraboost Shoot, LA.

Published by Adrienne

In November last year, I flew to LA to shoot the latest adidas running campaign. This campaign also featured GB World Champion sprinter, Nethaneel Blake & South African Olympic...

February 23, 2018
Blog, Fitness

Instagram

‘And I know it’s gonna be... A lovely DAYYYYYYYYY’ 🎶 Have a good one gang✌️😎💋☀️ #fridayfeeling #bighairdontcare #vibes #happydays #riseandgrind
Morning ☀️ I’m back from Paris & ‘My Travel Checklist’ is now up on my blog ✈️ link in bio ⚡️ But to be honest, if the weather stays this good in London, the only place I’ll be going is the park 👙🌴 #travel #essentials #explore #adventure #wheretonext #travelblog #teampixel
Oh la la 🇫🇷 Day 2 in Paris has been SO fun! We visited a lab to learn more about @decleoruk ✨ It was fascinating to see how they make their products and source ingredients. The latest range is 98% natural 🌱🥑🥥 I’m always very conscious about how I fuel my body, so it makes sense for me to use plant power on my skin too, that is cruelty free 🙌❤️ #discoverdecleor #paris #plantpower #healthy #facefacts #loveparis #travel #explore #ootd
Morning Miles 🇫🇷👟 Thoughts whilst running through the city this morning... Paris, you smell better than London 🥖🥐🥨😋 #runParis #runtheworld #runbeautiful #explore #travel #adrienneldn #discoverdecleor #paris
Bonjour 🇫🇷💋 Making myself at home @lesbainsparis with @decleoruk 😘 #DiscoverDecleor #Paris #facefacts #ootd #denimdays #visitparis #travel
Q&A with KLOSSY !! 😍 @karliekloss @adidaswomen Full video on YouTube 🎥 link in bio ⚡️ #heretocreate #adidaswomen #klossy #youtube #fitness #fitspo #adrienneldn #karliekloss 💋
LIFE ⚡️ From working out with @karliekloss 🥊 to partying at the Cosmo awards 💃🏽 to queuing in Boots for Calpol and lotion, (Jude’s got the chicken pox! 🤒) What a week! ⚡️😆 Happy Saturday everyone ❤️❤️❤️ #whataweek #reallife #dailysweat #adrienneldn
WAAHHHHH!! I won 2018 runner up at the @cosmopolitanuk awards !! 😆💖 Health & Well-being Influencer of the year!! Thank you @farrahstorr & @aliceliveing ❤️ & congrats to a worthy winner @carlyrowena #cosmoinfluencerawards2018 #pandorashine @theofficialpandora
Yo! ✌️ ‘5 Ways to Boost Your Mood’ with @veryuk is now up on my blog ⚡️ Of course it includes dancing and singing along to Whitney & Mariah at the top of my voice! 🎶😆 Link in bio ⚡️ #EverydayLifeGoals with @veryuk #ad #moodboost #goodvibesonly #gethappy PC 📸 @williamadoasi
EQUAL PAY DAY 💰 Women give 100% & get payed 20% less 😠 Not cool 👎🏽 Tonight’s @wearegettoknow event is all about money, so make sure you check out our insta stories this evening for all the financial chat ⚡️ #GetToKNOW #showmethemoney #moneymaker #girlboss #20percentcounts #equalpayday

Follow me on Twitter

My Tweets

Featured in ELLEUK.COM

Featured

As Seen In WHISTLES

As Seen In COSMOBODY

As Seen In VOGUE.com

Facebook

Facebook

Enter your email address to follow this blog and receive notifications of new posts by email.

Quote of the Day

'It takes as long as it takes.'

Archives

UK Health, Fitness & Wellness Blog.

  • Blog at WordPress.com.
Cancel