I have been a runner for the last four years. I have run early in the morning and late at night. I've run in the sunshine, rain, wind and snow.  I've run in 14 different cities around the world.

10 WAYS THAT RUNNING WILL CHANGE YOUR LIFE

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I have been a runner for the last four years. I have run early in the morning and late at night. I've run in the sunshine, rain, wind and snow.  I've run in 14 different cities around the world.

REAL TALK

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I have been a runner for the last four years. I have run early in the morning and late at night. I've run in the sunshine, rain, wind and snow.  I've run in 14 different cities around the world.

POWER HOUR

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I have been a runner for the last four years. I have run early in the morning and late at night. I've run in the sunshine, rain, wind and snow.  I've run in 14 different cities around the world.

10 WAYS THAT RUNNING WILL CHANGE YOUR LIFE

FEATURED

READ MORE

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I recently visited Akasha Wellness Centre to try out their reformer Pilates class. I know this class is hugely popular so I thought I’d join the queue. So, what’s the difference between Pilates and Yoga? Both focus on core strength, posture, alignment and flexibility, but Yoga has a more spiritual focus. Both promise a long, […]

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There’s a new yogi hang out for us Hertfordshire mummies, Akasha Wellness Yoga & Pilates Centre, at the Barley Barn, Wickham Hall. As you know I am a huge fan of Yoga, it’s a workout and therapy combined. Last week I went along to check out their classes. They are currently offering an introductory £5 […]