SUMMER JUICE WITH TRUENOPAL
How great is this heatwave! I am totally loving it, but training for a marathon in 30 degree heat has been tough! I’m doing my best to stay hydrated by drinking lots before, during and after exercise. I’m also not drinking alcohol at the moment, due to my early morning running routine. Try to take on a ten mile training run with a hangover is not fun at all!
HIGH PROTEIN ENERGY BALL RECIPE
…It only takes about twenty minutes to make a batch of sixteen. You don’t need to worry about the exact amount of each ingredients, I never weigh out the amount, I literally just throw them all in the food processor.
VEGGIE BURGER RECIPE.
Easy chickpea burger recipe … Ingredients 1 onion 1 shallot 1 tbsp tomato puree 1 can chickpeas 2 handfuls spinach breadcrumbs 2 tbsp ground flax 2 tbsp water 1 handful coriander 1 tbsp dried basil 1 egg optional (not for vegans) Method First blend the spinach and coriander, in a food processor. Then blend the […]
It’s easier than ever to eat a vegan diet! but if you’re not sure where to start, why not take on the #Veganuary challenge. Veganuary is not just a hashtag, it is a charity that encourages and inspires people to try eating a vegan diet throughout January. You never know, after a month you might […]
5 VEGAN RESTARUANTS IN LONDON
When I’m in town, I have a few favourite lunch and dinner spots that I always go to. Eating veggie/ vegan doesn’t have to be boring. It’s easier now that there are so many easy swaps and dairy alternatives…
VEGAN CHOCOLATE DESSERT
So here is my recipe for a Vegan Chocolate Mousse. It’s super easy to make and there is no baking required. So, if you are hosting a dinner party this Christmas, you’ll definitely win brownie points with your vegan friends.
BASIL & BERRIES #EATTHEWEEK WITH ICELAND
This weekends brunch is inspired by Chanel 4’s Eat The Week with Iceland. Each week there is a new episode that showcases recipe ideas for busy families.
JAMIE OLIVER #TELLTHERESA
This morning I was invited to attend a talk with Jamie Oliver to discuss child hood obesity and the governments new ‘Plan for Action’. The panel was presented by channel 4’s Jackie Long. Jamie was also joined by Dr Dawn Harper, Olympic gold medalist, James Cracknell and Justine Roberts, CEO & Founder of Mumsnet. Jamie […]
HEALTHY EATS . . .
Last weekend we visited Bournemouth for a mini break by the sea. It’s half term so we really wanted to spend some time together as a family and take a break from work. One of my favourite things about holidays is the food! At home I love cooking but on holiday we go out for […]
This morning Jude and I made pancakes for breakfast. Like most four year olds, Jude has his favourite dishes but I try and encourage him to eat a