I have been a runner for the last four years. I have run early in the morning and late at night. I've run in the sunshine, rain, wind and snow.  I've run in 14 different cities around the world.

10 WAYS THAT RUNNING WILL CHANGE YOUR LIFE

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I have been a runner for the last four years. I have run early in the morning and late at night. I've run in the sunshine, rain, wind and snow.  I've run in 14 different cities around the world.

REAL TALK

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I have been a runner for the last four years. I have run early in the morning and late at night. I've run in the sunshine, rain, wind and snow.  I've run in 14 different cities around the world.

POWER HOUR

FEATURED

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I have been a runner for the last four years. I have run early in the morning and late at night. I've run in the sunshine, rain, wind and snow.  I've run in 14 different cities around the world.

10 WAYS THAT RUNNING WILL CHANGE YOUR LIFE

FEATURED

READ MORE

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In November last year, I flew to LA to shoot the latest adidas running campaign. This campaign also featured GB World Champion sprinter, Nethaneel Blake & South African Olympic runner, Dominique Scott-Erfud. (I did my best to keep up!) I’m so excited to see the campaign this week in stores and online. Yesterday, I woke up […]

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Often when people meet me and they hear me talk about running, they think that I have always been a runner. I love running for so many reasons but trust me, it hasn’t always been easy. Admittedly, I’ve always been athletic and active, but I used to run the 100m and 200m track races, I’m […]

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Earlier this month I visited Cape Town for the first time. To be totally honest, I didn’t know very much about South Africa and it wasn’t somewhere that I’d ever considered adding to my travel wish list. A few days before Christmas, I got the confirmation of the shoot dates and location from the adidas […]

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Being a kid in 2017 is pretty mad. They have everything at the touch of a button. Small things like walking to school, scooting to the park or going swimming, are all great ways to get your kids moving. 

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I’m so excited to announce that you can now train with me anywhere, anytime! I have joined the team at FIIT to film my own workout series.

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Running is a constant challenge. Running answers my questions. Running can never be conquered. Running will change your life.

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Throughout November I am going to be joining Ally Love and her LOVE SQUAD run challenge #ConnectThruSweat…

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I am a big believer that small lifestyle changes can have a huge impact on your health. This October I’ve partnered with Fitbit and I’m going to see if tracking my everyday activity, using the FitBit Surge 2, will help me to reach my goals. I have three healthy habits that I am going to track.

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Where adidas studio London, 152 Brick Lane When  Saturday 10.30am Who adidas runners I’ve joined the adidas runners for 3 unique REMIX run sessions. Don’t worry if you missed the first two, make sure you sign up for the finale on Saturday 30th September. Lace up and join us at 152 Brick lane at 10am, […]

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What a summer! It’s been so amazing and I really can’t believe that it’s September already. Here’s the latest …