Last night I arrived at Kensington Palace Gardens to attend the Cosmopolitan Influencer of the Year Awards. I was nominated for the ‘Best Health & Wellbeing’ award. The invitation said ‘dress to impress’ so I thought I’d better swap my running shoes for something a bit more glamorous. Suit & shoes from Topshop. The room […]
This weekend I received a ‘Keep On Running’ journal from Paperchase, it could not have come at a better time! In less than four weeks, I will begin training for the Berlin Marathon. Last year I completed my first marathon in London and it was tough! I trained for fifteen weeks, a combination of endurance […]
Take a look at the relationships that occupy the most of your time. These relationships should be balanced, mutual and they should feel good. If you have a toxic relationship that is bringing you down or is always stressing you out, maybe it’s time for a detox.
When I’m in town, I have a few favourite lunch and dinner spots that I always go to. Eating veggie/ vegan doesn’t have to be boring. It’s easier now that there are so many easy swaps and dairy alternatives…