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Within minutes of crossing the finish line of my first ever marathon, I said to my husband, ‘I’m never doing that again!’ and in that moment, I truly thought that London 2017 would be my first and last marathon. One year later and I am about to embark upon my twenty week training program, to […]

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Easy chickpea burger recipe … Ingredients  1 onion 1 shallot 1 tbsp tomato puree 1 can chickpeas 2 handfuls spinach breadcrumbs 2 tbsp ground flax 2 tbsp water 1 handful coriander 1 tbsp dried basil 1 egg optional (not for vegans) Method First blend the spinach and coriander, in a food processor. Then blend the […]

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This weekend I received a ‘Keep On Running’ journal from Paperchase, it could not have come at a better time! In less than four weeks, I will begin training for the Berlin Marathon. Last year I completed my first marathon in London and it was tough! I trained for fifteen weeks, a combination of endurance […]

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I get asked quite a few of the same questions each week on Instagram DM, so I thought I’d share some of the most frequently asked questions here… (I also get some very random ones too so I shall I leave them all as anonymous)  Do you workout or run everyday ? No. I usually […]

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Now this is a tricky one for me. Does such a thing even exist when you run your own business? and you’re the co-founder of a start up? The line between work and life is very thin for me. Personally, I don’t have a problem with that but I do feel a pressure from other people.

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… I left that event feeling both inspired and empowered and also proud to be a woman. 2018 is an incredible time to be a woman. We have a voice and the world is listening. Let’s make everyday, International women’s day! 

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In November last year, I flew to LA to shoot the latest adidas running campaign. This campaign also featured GB World Champion sprinter, Nethaneel Blake & South African Olympic runner, Dominique Scott-Erfud. (I did my best to keep up!) I’m so excited to see the campaign this week in stores and online. Yesterday, I woke up […]

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You know that feeling, when you’ve been on an air conditioned plane for eleven hours, and your face feel like a dried fruit! If you’ve landed somewhere hot, you’ll  need to use sun cream and then you get a breakout, just in time for your first holiday selfie! I’m thirty years old, surly I’ve had my lifetime number of spots already! After a lot of trial and error, I’ve got my routine down…

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Often when people meet me and they hear me talk about running, they think that I have always been a runner. I love running for so many reasons but trust me, it hasn’t always been easy. Admittedly, I’ve always been athletic and active, but I used to run the 100m and 200m track races, I’m […]

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Earlier this month I visited Cape Town for the first time. To be totally honest, I didn’t know very much about South Africa and it wasn’t somewhere that I’d ever considered adding to my travel wish list. A few days before Christmas, I got the confirmation of the shoot dates and location from the adidas […]