Fitness

Adidas Buddy Workout

This month I have teamed up with Tally Rye and adidas UK to create a series of Buddy Workouts. Together, we are #HereToCreate some fitness fun moves and give your summer workout a boost!

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It’s so much more fun to workout with a friend, so Tally and I have created four short videos to showcase our favourite moves. As it’s a parter workout, you will need to grab a friend for support, literally! You don’t need to go to the gym for this session, you can do these moves anywhere.

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Visit the adidaswomenuk Facebook page to see our full video series. Tag a fitness friend that needs some motivation this week. Tally and I had so much fun creating these videos and my whole body was aching the next day! (You can see a behind the scenes video over on Tally’s YouTube channel. . . here)

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Also, head to instagram and search #HereToCreate for some awesome adidas fitspo!

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