Fitness
Comments 2

5 Minute Ab Workout

 

 

5   M I N U T E    A B    W O R K O U T

Here is my 5 minute workout to target your abs.

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5minuteworkout

 

  • Try to keep your ankles and knees together
  • Remember to take long, deep breaths
  • Try to relax your neck muscles
  • Alternate between one minute of exercise/one minute rest

Challenge yourself to do these simple moves for a few minutes each day this week. These exercises are a great way to tone up your tummy in time for summer. Let me know if you give it a go, by tagging me @AdrienneTMM on Instagram/Twitter. Good Luck Mamas !

 

2 Comments

  1. Victoria Hughes says

    Thank you for posting this. I am now doing it each day 🙂

    Like

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