5 M I N U T E A B W O R K O U T
Here is my 5 minute workout to target your abs.
- Try to keep your ankles and knees together
- Remember to take long, deep breaths
- Try to relax your neck muscles
- Alternate between one minute of exercise/one minute rest
Challenge yourself to do these simple moves for a few minutes each day this week. These exercises are a great way to tone up your tummy in time for summer. Let me know if you give it a go, by tagging me @AdrienneTMM on Instagram/Twitter. Good Luck Mamas !