Food, Health
Leave a Comment

10 Reasons To Start Your Day With Lemons

10 Reasons to Start the Day with Lemons.IMG_7327

  • It’s super hydrating!Lemons contain potassium, magnesium and calcium.
  • It’s cleansing! Water and lemon help to aid your digestive system and regulates bowel movement.
  • It’s great for your skin! Lemons contain Vitamin C and staying hydrating will rejuvenate your skin.
  • It boosts your mood! Water and lemon can help to reduce feelings of depression and anxiety.
  • Detox! Drinking warm water with lemon helps to cleanse the liver.
  • Fight infection. Lemon is a natural anti inflammatory, drinking water and lemon helps to fight throat infections.
  • Drinking water and lemon can lower your blood pressure by up to 10%!
  • Water with lemon relieves heartburn.
  • Lemons can aid weight loss and regulate hunger cravings.
  • It tastes good! So ditch your morning coffee and give lemons a chance.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s